Dr. Amruta Pingale
Ayurvedic doctor · Yoga therapist · Mind–body clinician for women’s hormones
Most women don’t need another vague “wellness tip.” They need a clinician who can read the body, the cycle and the stress load—then give a plan they can actually follow.
Founder of SUKHAYU Ayurveda & Yoga Centre, Kalyan · Practising since 2011 · Online consultations worldwide
15+ years helping women feel like themselves again
For more than fifteen years, Dr. Amruta has sat with women who were told “your labs are fine” while their periods, sleep, weight and mood said otherwise.
Her work is not about chasing one symptom. It’s about reconnecting body, mind and daily routine—so hormones have a chance to settle.
Qualifications (in plain English)
Letters after a name only help if you know what they mean. Here’s what hers stand for.
- B.A.M.S. Bachelor of Ayurvedic Medicine & Surgery — she is a qualified Ayurvedic doctor.
- PGDEMS Post Graduate Diploma in Emergency Medical Services — clinical emergency training.
- DPCh Diploma in Child Health — paediatric-focused clinical training.
- M.A. Yogashastra Master’s-level yoga studies — yoga therapy grounded in classical training.
- Diploma in Ayurvedic Psychotherapy Mind–body counselling skills so stress, emotion and hormones are not treated as separate silos.
Areas of practice
She focuses on women’s hormonal and stress-related concerns—especially when “one specialist at a time” is not enough.
- Women’s hormonal health
- PCOS / PCOD support
- Irregular & painful periods
- Perimenopause & menopause
- Thyroid-related wellness support
- Stress, anxiety & sleep
- Yoga therapy for hormones
- Mindfulness & emotional wellness
- Online women’s consultations
Browse condition guides: Women’s health symptoms & conditions
Consultation methodology
Here’s what happens when you book—online or in Kalyan. No mystery. No “just drink this tea.”
- Listen to your story Health history, cycle patterns, sleep, stress, digestion and what you’ve already tried.
- Understand your constitution (Prakriti) and current imbalance Ayurveda gives a lens; your labs and medical care still matter.
- Build a personalised plan Diet and lifestyle rhythms, yoga therapy where useful, mindfulness tools, and Ayurvedic guidance suited to you.
- Follow up Plans only work if they fit real life—so adjustments are part of the care.
What a consult is not: an emergency service, a replacement for your gynaecologist/endocrinologist, or a promise to “cure” a diagnosed disease. It is complementary wellness support.
Clinic & online practice
Online consultations are available worldwide. In-person visits are at the Kalyan clinic.
SUKHAYU Ayurveda & Yoga Centre
Topaz CHS Ltd, Barave Rd, Godrej Hill, Khadakpada
Kalyan, Maharashtra 421301, India
WhatsApp / phone: +91 98697 46001 · info@sukhayu.cc
Professional memberships
Memberships and affiliations are listed only when independently verifiable. If you need documentation for a specific credential, ask at booking—we won’t invent association badges for SEO.
Programs
She also leads structured programs such as the Hormonal Harmony Reset workshop for women who want a clear reset toolkit.
Her approach in one line
Healing holds when body, mind and emotions are treated together—not when symptoms are chased one by one.
Ayurveda
Yoga Therapy
Mindfulness
Music Therapy
Lifestyle
Emotional
Ready to consult with Dr. Amruta?
Personalised online consultations for PCOS, thyroid, menopause, stress, weight and women’s wellness.